Compression clothing is something that people wear with frequency in order to support muscles, wear breathable clothing, be comfortable, have better flexibility, and more, according to IAmSuperhero. Given that pregnancy is a time when all of these components of clothing would be beneficial, it would make sense that pregnant women could wear compression clothing to support their ever-changing bodies. And according to Doc Miller Compression, this is the case. It is safe to wear compression clothing during pregnancy.
Between hormones that fluctuate from the beginning to the end of pregnancy along with aches and pains that present as the pregnancy progresses, having clothing that supports these changes can make all the difference in pregnancy from beginning to end. And with so many different types of pregnancy compression clothing on the market, there is bound to be something that works for every mother-to-be at every stage of their pregnancy.
Here is why women can wear compression clothing during pregnancy.
What Is Pregnancy Compression Clothing?
When women think about compression clothing, many times what comes to mind is shapewear. And while the two are similar, they serve very different purposes.
According to BabyCenter, shapewear is what women wear when they want to smooth out their appearance in body-conscious clothing. Compression clothing, on the other hand, is used for medical purposes.
As such, when pregnant women are traveling and having to sit for long distances, per the publication, compression clothing may be recommended to keep things like clots from forming in the lower legs.
Compression Clothing Benefits During Pregnancy
As pregnancies progress, the use of compression clothing can help make everyday activities a bit more comfortable. And as a result of this, there may be less exhaustion to deal with during the day as a result.
According to Parenting, with women’s bodies consistently changing during pregnancy, what was comfortable one day to wear may not be the next. The same goes for activities, as rigorous or mundane as they may be.
But, when wearing compression clothing, everything from the belly to the back, the legs, chest, and more are supported.
Per the publication, compression clothing can be worn from the beginning of the pregnancy to the end. And the longer it is worn, the better-supported women will be throughout their pregnancies.
Compression Clothing Risks During Pregnancy
During pregnancy, there may be some risks to wearing compression clothing. But that is only if certain pieces of compression wear are worn for too long.
According to SRC Health, while pregnancy belts may help women support their baby bumps, they can constrict blow flow to babies if worn too tightly or for too long. Furthermore, it can cause pregnancy symptoms like heartburn or acid reflux to occur.
Velcro belly bands can pose a risk to clothing as opposed to health. While they are supportive of the baby bump, the Velcro can easily attach itself to clothing. And when this happens, it can rip or cause pilling in any fabric it touches.
Different Types Of Pregnancy Compression Clothing
There are several types of pregnancy compression clothing for women to try during pregnancy.
According to Motif Medicalthose pieces of clothing include:
The more supported that women feel during pregnancy, the better women feel. As such, it may be worth trying compression clothing during pregnancy to see if it makes any difference in energy levels and relieves any pain during the ever-changing journey of pregnancy.
Source: BabyCenter, IAmSuperhero, Doc Miller Compression, Parenting, SRC Health, Motif Medical